Posts Tagged mud baths

From Roman Baths to Modern Spas: Plumbing in Pampering

The Roman baths have gotten quite a reputation in the intervening centuries since they were the hot place to be during the Republic. While the activities that undoubtedly took place inside these great bath halls may be replayed in modern circumstances, there is a connection between contemporary society and the societal value of the Roman baths that most people are not familiar. The Roman baths were the ancient equivalent of today’s gyms, fitness centers and spas. You can’t work yourself into a physical state of exhaustion without the need to relieve the multiple effects of such a state, and the Romans were just as concerned with the aftereffects of physical exercise as anyone living in Los Angeles or New York today. Both societies also used state-of-the-art plumbing to create an atmosphere where both platonic and romantic entanglements could begin after the workout.

Today’s nautilus machines and Jazzercise are reflected in the ancient Roman practices of wrestling, weightlifting, fencing and games. Roman women were highly athletic as well, preferring to play a game called trochus, which involved a stick and metal hoop. These athletic pursuits could work up quite a sweat, as well as leave the body subject to myriad pains in the joints and muscles that those who ride bikes and play racquetball feel today. The Romans were the leaders in the engineering of plumbing technology, and their baths were the apotheosis of this knowledge. Those designs gave birth to the mud baths, saunas and showers of today where tall tales of conquests can be swapped as easily as flirtatious compliments.

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What You Can Not Miss in Vietnam

What better way to pamper yourself or be pampered is there than to relax and enjoy the health and beauty benefits of a spa treatment? Whether this is in the luxurious surroundings of a five star spa centre or a simple manicure and foot massage on the beach, Vietnam has much to offer.

Not only can you find the treatments you would find in any spa centre at home, but here in Vietnam you can find local variations based upon local religious beliefs and on ancient traditional medicine. Like many in East Asia, the Vietnamese believe health consists of harmony of body, mind and spirit. The concept of balance as expressed through Yin and Yang is also part of the spa treatment here, intertwined with the more traditional mud baths and facials. At the same time as your spa treatment, you can also enjoy Buddhist meditation with a monk, visit pagodas, and practice taichi or yoga in the morning, taste local cuisine in the best restaurants and learn the art of balance between yin and yang in your daily meal. And who could resist a green tea scrub?

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